Ever wanted to dance like you’re in a music video? Welcome to **Commercial Dance**, where confidence meets choreography in the most fun, non-judgmental space you’ll ever find.



These open-level classes are designed for women of all confidence levels. Whether you’ve never danced before or you’re brushing off your old moves. With upbeat music, street-style inspiration, and a vibe that screams fun, you’ll learn routines that make you feel fierce, free, and flawless.

We cover our **routines over 2 weeks!** That means you get one week to learn the moves and one week to absolutely own them. By the end, you’ll be strutting, flipping, and living your main character moment like a pro.

✨ **Want to start on Week One?**✨
Get in touch, and we’ll hook you up with all the details to get you dancing from the very beginning. Don’t miss your chance to step into your power, our routines are waiting for you!

**Warning: Side effects may include strutting down the street like it’s your personal runway.**

Come as you are, leave feeling unstoppable. Ready to join the fun? **Book now before spaces are gone!**

Commercial Dance

Ped Haswell

Commercial dance is so fun and such a unique experience. Nici has such a fun way to get us move along with our favorite music!  Highly recommended. Come along and burn some calories :) 

Tia Robinson

Absolutely LOVED Commercial! It was so fun and everyone is so lovely and very supportive! Defo recommend! I cannot wait for my next class!!🩷🩷

Linda Fletcher

Went to my first commercial dance class with Nici and from the moment I booked online, she messaged and made me feel so comfortable! we walked in, big smile and bubbly! She’s so down to earth and fun, doesn’t take herself to seriously which I love because you don’t feel silly if you get anything wrong. I even did a duo dance in front of everyone and it felt great! Will definitely be back and I can’t wait! 

Rosie Williamson

Had the best time felt so welcomed and comfortable and CONFIDENT! ❤️

Sammy Chilver

It’s been roughly a year or maybe more since I discovered the Confidance classes. When I first saw them I was amazed that people could feel such confidence to dance like that in front of others and as much as I wanted to come along I told myself  ‘that’s not for me. I couldn’t dream of doing that’. I chatted with Nici and as much as she tried I was not booking on😅. Fast forward to now & I did it! I took the leap & booked onto the commercial class & I am incredibly glad I did. Nici always kept in touch but as soon as I booked she messaged saying how proud she was and was so excited. She told me I could message anytime I needed or wanted to about anything at all and she met me half an hour  before class started so we could meet in person. The girls were all SUPER friendly & encouraging and it really felt like a safe place to be yourself, mess up and just go again. I saw genuine friendships and there is absolutely NO ROOM for negative self talk🫶🥹 it’s definitely a girls supporting girls vibe!

I even did a solo after everyone had left which shows how comfortable you feel so quickly. Since then it’s changed something in me and I can’t wait to come back and hope to dance less like a plank😂

❤️‍🔥

Open-level dance classes designed to build your confidence and ignite your boldest moves. Street-inspired routines, your pace, your dance!

I’ll check my inbox and get it done!

Attention Newbies! Keep an eye on your inbox for the pre-class email. It contains a mandatory health form that must be completed beforehand. No form, no dancing, no refunds.

Yep, seen that!

Did you see the new location for this week? We are at Middlesbrough College.

Our open-level classes are a safe, supportive space where women can explore movement, build self-esteem, and experience the pure power of Heels Dance!


Forget perfection, we celebrate progress. With Nici’s patient guidance and a welcoming community cheering you on, you’ll learn moves that make you feel empowered, all at your own pace. Start in trainers or block heels, and grow your confidence step by step! 

We cover our **routines over 2 weeks!** That means you get one week to learn the moves and one week to absolutely own them. By the end, you’ll be strutting, flipping, and living your main character moment like a pro.

✨ **Want to start on Week One?**✨
Get in touch, and we’ll hook you up with all the details to get you dancing from the very beginning. Don’t miss your chance to step into your power, our routines are waiting for you!

Are you ready to step into a space where the outside world doesn’t exist, and confidence takes the spotlight? Join us and let’s make some magic! **Spaces are limited, so why not take that first step and book today?**

ConfiSensual 18+

Sally Bird

Wow what a amazing class of wonderful ladies, and nici is fabulous encouraging and makes everything she teaches fun, 

Charlotte Lancaster

Loved the class!! Nici is a great teacher and really made everyone feel welcome. 

Yasmin Wallace

Such a friendly, non-judgmental place of positivity. Nici is an inspiration to many people, she brings out the best in everyone and encourages everyone to become the best version of themselves. I have made some amazing new friends and not only that, a new dance family. ConfiDance isn't just about dancing, it's about finding happiness and mindfulness within yourself, each other and how you see life itself. "Don't be afraid to try something new, you never know where it may lead you."

Leigh Gray

Amazing class absolutely loved it although shy and nervous nici was there to answer any questions I had before the class and put us all at ease and made us all feel welcome will definitely be going again x

Rachael  Marshall 

Nici made me feel so welcome, really enthusiastic and encouraging.  Feombthe moment I walked in I felt at ease considering my nerves were bad before hand, the ladies who attended were friendly and there is no judgement would deffinitly recommend to give confidence a boost x

Amy-Leigh Rutherforf

I tried Confidance for the first time on Wednesday and I loved it! Nici is so genuine, lovely and funny which really puts you at ease. All the other girls there are gorgeous too. I was looking for something I could enjoy that would make me feel good and the exersize is a bonus; I’m so happy I have found it ! 

Lisa Briggs

Yet again another brilliant class. Was a busy class this week but nici manages to connect with everyone and make sure all in the room are getting the full confisensual experience. Shes helpful throughout and works brilliant with the group but also with individuals. Lots of laughs, excellent routine and cant wait to go back again next week!!

Sensual Heels

Julia  Tranter

I have never done anything like this before and absolutely loved it. I had been struggling with anxiety and low self esteem and after doing my first class I left like a switch had went off and I felt 'normal' again with anxiety gone and I felt so proud of myself. Nici goes over the moves time and time again until we get it and makes it so enjoyable. It's for everyone and we all embrace and encourage one another. I'm not a great dancer but doing this class and seeing a video that was taken I felt I wasn't too bad at all haha. It's a place where we can just be ourselves free from embarrassment and worry of what people think...we can dress up or come casual whatever we wanna wear to feel great. I can't thank nici and the girls enough for making me feel welcome. Two weeks done and I can't wait for next week. 

Natalie  Royal

Dropped in after work to see the class and met some of the girls. Seems like such a warm & welcoming environment where the ladies all support each other. Which is SO refreshing! Can’t wait to start 💃🏻 

Excellent class as always. Nici was fun and supportive from start to finish and had everyone laughing, happy and confident from the get go! Cant wait to go back next week 

Sensual Heels - Eston

This is a class is for everyone, whether it be for cardio exercise, to loose weight or to learn something new and much much more. Everyone supports each other and Nici is friendly and makes time to chat with everyone , she creates wonderful routines which makes it a fun with loads of giggles and craziness. 🌺🌺 thank you Nici

Another great routine … I burnt loads of  calories and learnt something new.

Elise Bunn

Absolutely love the classes! Such great routines week on week thanks to Nici! I love the variety that we do as well, it’s not always the same style. Everyone is so friendly and welcoming I just wish I’d have started sooner

Heels Dance - Eston

Alex FawkeS

Such an empowering experience. Get in your own zone and focus on you in a positive and encouraging environment with a lovely group of girls. And have a load of laughs at the same time! 

Alex Fawkes

I’ve been wanting to try this class for ages, I finally plucked up the courage to go and watch and ended up joining in! I’m no dancer but that doesn’t matter when the lights go down and the music goes up, I felt so free! 

Alex  Fawkes 

If you’re thinking about giving this class a go then DO IT! Thought I was pushing myself out of my comfort zone but I’ve never felt so comfortable in a new environment 

Heels Dance

Fun, lovely group of ladies. Highly recommended.

Tia Robinson 

I love these classes! Everyone is so lovely and made me feel so welcome defo recommend!!

I have been coming to confidance dance classes for just short of a year, and from the first class to now I  feel comfortable and excited at the same time …Nici is extremely friendly and welcoming to everyone…every dance routine has her heart in it, which pushes you to work hard …and when you see the end results …every dancer is shining with confidence, excitement and passion as this class is more than a dance class …it’s a tribe of sexy, confident women.   🌺🌺 I’m extremely proud to be apart of this tribe 🌺🌺

Amber  North 

Loved class tonight was fabulous the girls who attend are awesome and I am completely inspired ❤️ Nici is friendly and breaks down the moves before we perform also no pressure to wear heels I did mine in my trainers and we wear what we are comfortable in ❤️

Vicky  Sweeney 

Best thing I did  was joining  this class 
Everyone is so nice and friendly.
Everything gets breaking down and explained step by step by nici so there's no need to worry . Nici wil also go over and over any part you think your struggling on and wil help you through it.
All the girls are so nice and friendly. If anyone thinking trying it
Id say 💯 % give it ago x

Faye Riseborough

After doing 2 privates with Nici I finally got the confidence to book into a class, I really nervous but Nici put me at ease speaking to me before hand. The class was amazing and was a huge confidence boost and seeing the confidence from all the girls with no judgment was amazing. I can’t wait to come back!

Love heels class every week,  routines are amazing and so are all the girls. A room that’s always filled with confidence and laughs, the highlight of my week every week! 

Heels Dance - 1.5 Hour Class

Silja  Kamarainen

Love, love, love! These classes are fun and an amazing way to exercise. I've only been to a couple of classes but fell in love after the first session. Nici's way of running the classes is relaxed and she is very supportive to all the girls. 

Tracy Pell

Loved thr class. We fit a lot in. Loved the attention to detail for teaching is the moves and breaking it down. A great first lesson. I'll deffo be back x

Samantha  Price

I had my first class last night and what an experience! I am still buzzing with excitement the day after! :) Nici is the loveliest person and absolutely makes you feel comfortable and confident, after just one class I already feel so much more confident and I’m so excited for next week 💜

Open-level classes where perfection’s off the table, fun is the focus, and confidence is the vibe. Ready to join?

Heels Dance 

 I’ll check my inbox and get it done!

Say "Hello" to your inner powerhouse with our bespoke **Private Dance and Confidence Coaching Sessions.** Designed to help you break free from limits, explore your unique rhythm, and embrace life with a bold dose of self-expression, these sessions are where transformation begins.

**What’s Included?**

**Personalised Dance Coaching: **
Whether you’re a beginner or looking to refine your moves, our tailored choreography will leave you feeling unstoppable.

**Confidence Coaching:**
We’ll guide you to reframe doubts, step into your strength, and conquer whatever’s holding you back.

**
Your Goals, Your Journey: **
Want to nail a specific routine? Build self-assurance for a big moment? Or just dance like nobody’s watching? This is YOUR time to shine.

**
Why ConfiDance Private?**
It’s not just about dancing. It’s about discovering YOU. From cheeky laughs to bold breakthroughs, our private sessions are a safe space to have fun, be unapologetically yourself, and leave feeling like the main character of your story.

**Pricing & Packages**

Single Session: £60/hour

Block Booking Discounts: Save when you commit to your journey!


**Availability**
Our sessions are tailored around YOU. Let us know your preferred times, and we’ll work together to find the perfect fit.

**Ready to Dance Boldly?**

Book your ConfiDance Private Session today and start living life in full rhythm. Because confidence isn’t just taught—it’s danced!

Private Sessions

Nici is amazing at what she does, I haven’t danced for over 10 years and was really nervous but she put me at ease straight away! She included me in the whole process and made sure I was happy with everything. I booked back in straight away and would definitely recommend her for 1-1s and also classes to anyone looking to try dancing. Can’t wait for my next session

Amelia Sollett-Brown

I booked a private session for my birthday with Nici and Tia who already attends Confidance who recommended me to join once i turned 18. Nici was very welcoming, reassuring, friendly but also funny. Nici made me very comfortable and reassured that the Choreography would be slow and not pressurising, which would suit my needs which she perfectly did due to my disability which can make exercise difficult. Confidance has already boosted my confidence after just 1 session and made me feel empowered. I already cannot wait for my next session, I couldn’t recommend Nici enough for her private sessions as she specifically focuses on what we may struggle with, and what we are comfortable with. 

Would you prefer a heels dance session or a commercial dance session? (Heels/Commercial)

What are your primary goals for this private dance session? (e.g., Improve technique, learn a new routine, build confidence, have fun)

Do you have a particular song or type of music you’d like to dance to? (Please specify)

Do you have any physical limitations or injuries we should be aware of? (Yes/No. If answered Yes please specify)

Preferred Date(s) and Time(s) for the Session:

Is there anything else you’d like us to know to make your session perfect?

**Forget ordinary strolls!**

Sole Sisters Wellbeing Walks are an adventure for your body, mind, and soul. 

🌿 These aren’t just walks; they’re mini escapes where you’ll reconnect with nature, spark real friendships, and rediscover a stronger, healthier you.

Every step is sprinkled with mindful movement, bursts of laughter, and moments of peace that leave you feeling refreshed. Each walk features carefully curated wellness activities designed with your wellbeing in mind, think grounding exercises, gratitude, manifestation, or moments of reflection to elevate your day. And the best part? Our walks are set in stunning locations that’ll have you soaking up the views while soaking in the good vibes.

☕ **Post-Walk Perks:** Wrap up your journey with an optional coffee (or tea, if that's your jam!) at a local café. Plus, we’ll treat you to a** free** hot drink voucher, because supporting local businesses and celebrating your strength is what we’re all about.

💬 **Exclusive Member Perks:** As a Sole Sister, you’ll join our Members Only Community Group, unlocking access to exclusive events, discounts, and the kind of supportive tribe that feels like a warm hug.

Whether you’re here to clear your head, discover inspiration, or simply make new connections, Sole Sisters is your invitation to step out, breathe in, and lift yourself up.

🎒 Ready to lace up your boots, join the sisterhood, and make every step count? **Book Your Spot Today!**

✨ Let’s walk toward wellness, one small step at a time.

SoleSisters Guisborough Walk

JADE A HENDRIE

Enjoyable walk getting out in nature with a friendly group of positive and encouraging  ladies. Thank you for hosting the event.

SoleSisters Walking Circle

Catherine Maughan

Lovely walk in the snowy woods and a meditation with a group of like-minded ladies ❤️ highly recommend Xx 

Amanda Sykes

I attended my first Sole Sisters hike yesterday and loved every minute of it! I went on my own and didn’t know anybody - I needn’t have worried as everyone was super friendly and welcoming. It was a joy to spend the morning with like minded women - we shared so many insightful conversations and ideas. I can’t wait to see how this community develops. Well done  Nici & Tash for holding such a beautiful, safe space for all these wonderful women ✨🙏🏻

Silja  K

Wow! What an amazing walk with some beautiful like-minded women. It was very much needed and enjoyed. 😍

Natasha virgili

Beautiful walk in snowy forest hosted by an amazing women - like minded women get together something magical happens, thank you so much for arranging. Whether you need some grounding time walking or looking for connection I would highly reccomend this event 

Sarah jones

I attended the sole sisters walking circle , and I loved every minute of it, meeting up with powerful inspiring women from all different walks of life, it was amazing, it even snowed, and I fed a Robyn, it actually took it from my hand, the whole 2 hours just felt magical, it was filled with views, belly laughs and feminine energy, just what I've needed , thankyou so so much , looking forward to the next one xxx

Where  Wellness Meets Priceless Connections for a Stronger, Healthier You.

Sole Sisters Wellbeing Walks

Yes, of course!

I have already completed it.

Just one more thing!  Keep an eye on your inbox for the Pre-Event email. It contains a quick health questionnaire that needs to be completed. Can we count on you to fill it out?

Yeehaw, ladies! 🤠

ConfiDance is taking you on a ride into the Wild West with this one-off Western Heels Dance Workshop like no other. 

We’ll be mixing sultry, confident heels moves with the spirited, toe-tapping fun of line dancing, expertly led by our co-choreographer, the fabulous **Emily Kemp**, to keep those true country vibes alive! Expect a blend of foot-stomping moves and thigh-high confidence boosters, crafted for all experience levels. This workshop isn’t just a dance class—it’s a chance to let loose, laugh, and celebrate your untamed spirit. 🌵✨

And what’s a rodeo without some delicious fuel? We’re thrilled to partner with **Pretty Little Bakes by Faye**, who will be providing mouthwatering sweet treats to keep our energy up and our spirits high! 🍪🧁

Join us for a fun-filled lineup of games, scrumptious delights, and prizes worth more than a sack of gold! Whether you’re breaking in a new pair of dance heels or rocking your trusty cowboy boots, we’re here to help you unleash the wild-hearted cowgirl inside.

**So grab your Daisy Dukes, throw on that fringe, and let’s hit the dance floor with pure ConfiDance!**

Giddy up, cowgirls! Join our Western Heels Dance Workshop + set your confidence ablaze🌵

Western Heels Dance Workshop

Just one more thing!  Keep an eye on your inbox for the Pre-Event email. It contains a quick health questionnaire that needs to be completed. Can we count on you to fill it out? 

Confidence Coaching is your ticket to the life you’ve been dreaming of. It’s time to stop letting self-doubt dictate your choices and start living with the kind of boldness that moves mountains.

Through our 1:1 coaching, we’ll dive deep into the stories that have kept you stuck. You know the ones: the beliefs that say you're not good enough, not worthy enough, or not capable of more. Together, we’ll rewrite that script. We’ll shatter those limiting beliefs and replace them with thoughts that serve you, propel you forward, and let you show up fully as the person you were meant to be.

This isn’t about surface-level positivity—it’s about real transformation. The kind that happens when you challenge your mind, step into the unknown, and break through the barriers you’ve placed in your own way.

This is for the ones who are tired of waiting for change to find them and are ready to go after it. No fluff. Just a mindset shift that will ripple through every aspect of your life.

So, are you ready to take the first step? To trust yourself enough to evolve, to fight for your future, and to finally claim the life you deserve?

The path to confidence starts here. And trust me—it’s going to be worth the ride.

You’re not stuck. You’re just running an old script. ConfiDant can help you rewrite it.

1:1 Confidence Coaching

Join us as we celebrate the awesome women in our lives—yourself included! 💕

**Sole Sisters Wellbeing Walks** are the perfect adventure for your body, mind, and soul.

🌿 These aren’t just walks; they’re opportunities to reconnect with nature, spark new friendships, and rediscover a stronger, happier you.

Every step is filled with mindful movement, bursts of laughter, and moments of peace that’ll leave you feeling refreshed and unstoppable. Each walk features carefully curated wellness activities designed with your wellbeing in mind.

**What's in store for our Galentines Walk:**

🥾 A beautiful stroll through Saltburn Woods and Beach (approx. 3 miles).

💌 Writing a self-love letter (or one for your bestie)

❓ A fun Galentine’s Trivia quiz

☕ Plus, we’ll treat you to a **free hot drink voucher** at the stunning Spa Hotel, because supporting local businesses and celebrating your strength is what we’re all about.


🎒 Let’s walk, share, and celebrate together this Galentines. **Book Your Spot Today!**


Celebrate love, laughter, and friendship this February with our special Galentine’s Day Sole Sisters Walk!

What's on!